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Hawaiian Meatballs Recipe

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This recipe for Hawaiian Meatballs is from My Family and Facebook Recipes, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
1 can (8 oz each) crushed pineapple in juice,
1 cup Barbecue Sauce, divided (I used Sweet Baby Rays)
1 pound ground turkey or round beef (85% lean)
2-1/4 cups instant brown rice, uncooked, divided
1/4 teaspoon salt
1/8 teaspoon ground black pepper
1/2 TBSP of minced garlic
Non-Stick Cooking Spray
3/4 cup frozen chopped green bell pepper

Directions:
Directions:
Stir together half the pineapple and 3/4 cup barbecue sauce in small bowl; set aside.
Mix remaining pineapple, remaining 1/4 cup barbecue sauce, beef, 1/4 cup rice, salt and pepper in large bowl until well blended. Shape mixture into 24 meatballs, about 1-1/4 inches each. Place in large skillet sprayed with cooking spray; spoon sauce mixture over meatballs.
Bring to a boil over medium-high heat. Stir gently and cover. Reduce heat to medium-low; simmer 16 to 18 minutes or until meatballs are cooked through (160°F).
Meanwhile, prepare remaining 2 cups rice according to package directions, omitting salt and butter and adding bell pepper. Serve meatballs and sauce over rice.

 

 

 

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