Dry Rubbed Pan-Fried London Broil Recipe
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Category: |
Category: |
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Ingredients: |
Ingredients: About a pound of choice London Broil cut beef
1/2 tsp kosher salt
1/2 tsp fresh ground black pepper
1 tsp garlic powder
1 tsp onion powder
1/2 tsp chili powder
1/2 tsp ground cumin
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Directions: |
Directions:Pull the defrosted London Broil out of the fridge an hour or two before cooking. A room temperature steak cooks better.
Make the dry rub by mixing all the dry spices together. Sprinkle the rub on both sides of the london broil using all of it.
Heat a skillet over medium high heat. Make sure it nice and hot and then add the steak.
Cook it for 4 minutes then flip.
Cook for an additional 4 minutes. If your london broil is thicker then an inch you may want to transfer the meat to a preheated 350 degree oven to finish cooking. For my cut the 4 minutes per side was perfect.
Remove from the skillet and let rest for at least 10 minutes! This is the hardest part, I know, but think of it as past of the cooking process. The meat is still actually cooking during this time.
After 10 minutes cut the beef against the grain so that you can see lines up and down the cuts. |
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Personal
Notes: |
Personal
Notes: Usually served alongside corn on the cob, green beans and small salads. This is a meal that is very fast to make and is delicious! It is also allergen-free (no gluten, milk or nuts)!
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