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ACID REFLUX Smoothie Recipe

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This recipe for ACID REFLUX Smoothie is from Becky's Kitchen Collection, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
1 and 1/2 cups diced fresh pineapple
1 banana
1/2 cup Greek yogurt
1/2 cup ice
1/2 cup pineapple juice or water

Directions:
Directions:
Blend to consistency of a smoothie

Personal Notes:
Personal Notes:
Works for acid indigestion as well as acid reflux

 

 

 

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