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Blackened Chicken Recipe

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This recipe for Blackened Chicken is from The Foothills Ward Recipe Collection, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
4 boneless, skinless chicken breasts with fat cut off and pounded thin
1 tsp. paprika
1 tsp. salt
¼ tsp. cayenne pepper
½ tsp. cumin
¼ tsp. dried thyme
½ tsp. coarse ground black pepper
¼ tsp. onion powder
Directions:
Directions:
Preheat oven to 350º. Line a pan with foil. Spray grill pan with Pam. Heat grill pan to medium high. Mix spices and coat the chicken evenly. Grill each side for about 2-3 minutes. Inside will still be pink. Move chicken to foil lined pan and bake for 20 minutes. Comes out perfect!

 

 

 

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