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"Cookery is not chemistry. It is an art. It requires instinct and taste rather than exact measurements."--Marcel Boulestin

Energy Bars Recipe

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This recipe for Energy Bars is from Those Phillips Girls Can Cook!, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 Cup whole almond
1 Cup dried cherries
1 Cup dates
Directions:
Directions:
Mix all ingredients in food processor. This will take at least two minutes. The dough will form a ball in the processor. ( much like dough ). Put on a flat service like a cutting board with Saran on it. Spread into a square whatever thickness you want your bar. Chill for a couple hours and slice into squares. Wrap individually in Saran...just makes it easier to grab.
Preparation Time:
Preparation Time:
10 minutes
Personal Notes:
Personal Notes:
You can change up your fruit but I tried walnuts for a friend who can't eat almonds but there was so much oil from the nuts it was not pleasant.
I always double because we seem to go thru them pretty quickly!

 

 

 

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