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"I would like to find a stew that will give me heartburn immediately, instead of at three o'clock in the morning."--John Barrymore

Quinoa and Apple Breakfast Cereal Recipe

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This recipe for Quinoa and Apple Breakfast Cereal is from The Fredriksen/MacDonald Family Guide to Great Food, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 cup uncooked quinoa
Cooking spray
1 tablespoon salted butter, divided
2 medium fresh apples, chopped or diced
2 cups water, cold
½ teaspoon ground cinnamon
3 tablespoons packed brown sugar
¼ cup fat free skim milk
Directions:
Directions:
Soak quinoa in a bowl of water for 5 minutes.
Meanwhile, coat a large skillet with cooking spray; set over medium heat. When skillet is hot, melt 1/2 tablespoon butter until it just starts to sizzle. Add apples and cook, turning occasionally, until apples are soft and begin to caramelize, about 5 to 10 minutes depending on personal taste; set aside
Rinse and drain quinoa. Add quinoa and 2 cups of cold water to a medium saucepan and bring to a boil over medium-high heat; boil for 1 minute. Reduce heat to low, cover pan tightly and allow quinoa to simmer for 10 minutes. When quinoa is cooked (a little tail will appear on each grain), remove from heat and fluff with a fork. Add remaining 1/2 tablespoon butter, cinnamon, sugar and milk; stir to combine and fold in apples.
Number Of Servings:
Number Of Servings:
Yields about 2/3 cup per serving.

 

 

 

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