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"The first zucchini I ever saw I killed it with a hoe."--John Gould, Monstrous Depravity, 1963

A. M. Rush Espresso Smoothie Recipe

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This recipe for A. M. Rush Espresso Smoothie is from The Schnauzer Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1/2 c. cold fat-free milk
1 tbsp. vanilla flavoring syrup
1 c. ice cubes
1/2 medium banana, cut up
1-2 tsp. instant espresso powder
1 tsp. ground flaxseed
1 tsp. baking cocoa
Directions:
Directions:
In a blender, combine all the ingredients; cover & process for 1-2 minutes or until blended. Pour into a chilled glass; serve immediately.

© Taste of Home
Number Of Servings:
Number Of Servings:
1

 

 

 

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