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Buff Smoothes Recipe

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This recipe for Buff Smoothes is from Hornbaker Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
4 ounces plain, low-fat soy milk
4 ounces acai, grape, or pomegranate juice
4 ounces frozen banana
4 ounces frozen strawberries
4 ounces frozen blueberries
4 ounces frozen peaches
Directions:
Directions:
Combine the soy milk, juice, banana, strawberries, blueberries, and the peaches in the carafe of a blender. Cover and refrigerate overnight or up to 8 hours.

In the morning, or when the fruit is partially thawed, put the carafe on the base of the blender, start at the lowest speed and slowly accelerate to medium, until you achieve a vortex. Blend on medium for 1 minute. Increase the speed to high and blend for an additional minute. Serve immediately.
Number Of Servings:
Number Of Servings:
1 (24 oz)
Preparation Time:
Preparation Time:
8 hours (or not!)
Personal Notes:
Personal Notes:
One of my favorite Alton Brown recipes It can be found at:
www.foodnetwork.com/recipes/alton-brown/buff-smoothie-recipe/index.html

 

 

 

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