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"I went to a restaurant that serves 'breakfast at any time'. So I ordered French Toast during the Renaissance."--Steven Wright

Coconut Banana "Quinoa" Smoothie Recipe

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This recipe for Coconut Banana "Quinoa" Smoothie is from A Taste of Western Area Cookbook 2012-2013, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 cup Silk Pure Coconut Milk
1 banana, frozen
1/4 quinoa, cooked
1 tsp coconut or vanilla extract
Directions:
Directions:
Prepare quinoa according to package directions, substituting Silk Pure Coconut Milk for water. In a blender, put 1 c Silk Pure coconut Milk, 1 banana, 1/4 c quioa and 1 tsp coconut extract. Blend.
Number Of Servings:
Number Of Servings:
1
Personal Notes:
Personal Notes:
Quinoa is a complete protein. Silk Pure Coconut Milk is higher in calcium than milk. I was trying to incorporate their nutritional values as a tasty, healthy, quick breakfast.

Submitted by: Cathy Fairman
Work Group: South Bend Station

 

 

 

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