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"No man in the world has more courage than the man who can stop after eating one peanut."--Channing Pollock

Entrees, Black Bean Pita Sandwich with Avocado Salsa Recipe

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This recipe for Entrees, Black Bean Pita Sandwich with Avocado Salsa is from Recipes with Love for Denise and Sean, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
Avocado Salsa: 1 diced avocado, peeled and pitted
1 cup diced tomato
1/2 cup scallions, chopped
juice of 2 limes (heat in microwave 15 seconds to get more juice)
2 Tbsp. fresh cilantro, chopped
salt and pepper

Black Bean Mixture: 1 Tbsp. olive oil
1/2 cup diced onion
1 Tbsp. minced garlic
2 cans black beans, drained
1 tsp. cumin

Sauce: 1/4 cup mayonnaise
1 Tbsp. ketchup
2 Tbsp. salsa

Sandwich: large Pita Breads
shredded lettuce
Directions:
Directions:
Mix avocado salsa ingredients together in a bowl; set aside. Heat oil in pan and add onion and garlic. Saute until onion is soft. Add beans and cumin. Saute a few minutes; Set aside. To make sauce, combine mayonnaise, ketchup and salsa; set aside.

To assemble sandwiches: Warm large pita and cut off part of the top. Spread some sauce. Add shredded lettuce, bean mixture and avocado salsa. Yum!!!

*Note: You could use a tortilla instead of the pita.

 

 

 

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