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Massaged Kale Salad with Mango & Avocado Recipe

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This recipe for Massaged Kale Salad with Mango & Avocado is from Leana & Zachary's Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
1 bunch lacinato (dinosaur) kale, leaves torn from the stalks and thinly sliced
1/4 cup Lime Olive Oil, such as Boston Olive Oil Company Whole Fruit Persian Lime (alternately, you can use 1/4 cup extra virgin olive oil + 1 Tbsp freshly squeezed lime juice)
Kosher salt & freshly ground black pepper, to taste
2 tsp agave nectar or honey
2 ripe champagne mangos, peeled, pitted, and diced
1 ripe but firm avocado, peeled, pitted, and diced
1/4 cup toasted sliced almonds
1/4 cup toasted unsweetened flaked coconut

Directions:
Directions:
In a large bowl, toss the sliced kale leaves with a small drizzle of the olive oil and a bit of Kosher salt; massage with your hands until the kale softens and wilts, about 2-3 minutes.

In a small bowl or jar combine the remaining olive oil, honey, and salt & pepper to taste. Whisk or shake until well-combined.

Toss the massaged kale with the dressing and add in the diced mango and avocado.

Serve at room temperature topped with the toasted sliced almonds and flaked coconut.

Can be made a few hours in advance.

 

 

 

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