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"Everything I eat has been proved by some doctor or other to be a deadly poison, and everything I don't eat has been proved to be indispensable for life. But I go marching on."--George Bernard Shaw

Parmesan Crusted Tilapia Recipe

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This recipe for Parmesan Crusted Tilapia is from Candler-Smith Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 ½ lb. tilapia fillets, or other white fish like cod or trout
3 tbsp. mayonnaise
2 tbsp. fresh lemon juice
1 tsp. grated lemon zest
½ tsp. salt
½ tsp. lemon pepper
1 c. panko bread crumbs
½ c. parmesan cheese, grated
¼ c. butter, softened
Directions:
Directions:
Preheat oven to 425º. Line a large baking pan with foil; spray with cooking spray. Place all fish fillets on the pan and pat dry with a clean paper towel. In a small bowl, stir mayonnaise, lemon juice, lemon zest, kitchen salt and lemon pepper until blended. Spread over top of each fillet. In another small bowl, mix bread crumbs, parmesan cheese and softened butter together until well blended. Spread evenly over the mayonnaise mixture on each fillet; pat crumb mixture lightly into the mayonnaise.
Bake for 15 to 20 minutes or until fish flakes easily with fork and top is golden brown.

The topping is also yummy sprinkled on veggies or rice.
Personal Notes:
Personal Notes:
Daughter of Edwin and Nancy Heflin; son-in-law and daughter of Leo and Christine Candler.

 

 

 

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