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Planet Organic Chakra Bars Recipe

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This recipe for Planet Organic Chakra Bars is from Chomp!, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1.5 cups oats
1/2 cup raisins
1/2 cup puffed millet
1/4 cup each flax, sesame, pumpkin and sunflower seeds
1 tsp vanilla
1 tbsp each ginger and Chinese 5-spice
1 cup brown rice syrup
1/2 cup almond butter
Directions:
Directions:
Combine first 4 ingredients. In a small saucepan heat remaining 4 ingredients. Bring to a small boil for 2 mins. Add to dry ingredients and press into greased 8x8 pan.

Makes 16 bars
Personal Notes:
Personal Notes:
168 cal, 6 grams fat

 

 

 

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