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"The belly rules the mind."--Spanish Proverb

Field Meal Chili Recipe

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This recipe for Field Meal Chili is from Chomp!, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 lbs lean ground beef
1 onion, chopped
2 cloves garlic, minced
2 tbsp chili powder
1/2 tsp each dried oregano and cumin
pinch cayenne pepper
1 can (28 oz) diced tomatoes
1 can condensed tomato soup
1 can (19 oz) black beans
1 can (19 oz) red kidney beans
1 cup frozen corn kernels
Directions:
Directions:
In large Dutch oven over med-high heat, saute ground beef, breaking up with spoon for 5 mins. Add garlic and onion, saute until beef is no longer pink (5 mins). Tilt pan and spoon off fat.

Stir in spices, tomatoes and tomato soup; bring to boil. Reduce heat to low; cover and simmer , stirring occasionally for 1 hour. Add black and kidney beans; cover and simmer for 15 mins. Stir in corn, simmer until hot (4 mins).
Number Of Servings:
Number Of Servings:
8
Personal Notes:
Personal Notes:
365 cal, 31 g protein, 13 g fat

 

 

 

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