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"The most remarkable thing about my mother is that for thirty years she served the family nothing but leftovers. The original meal has never been found."--Calvin Trillin

Salmon Pasta with Vegetables Recipe

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This recipe for Salmon Pasta with Vegetables is from Chomp!, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
4 c fusilli (about 375 g)
1 tbsp vegetable oil
1 inion, chopped
2 cloves garlic. minced
2 cans (213 g) salmon, drained
1/2 chicken stock
1/4 c light mayo
1 tsp grated lemon rind
1 tsp lemon juice
1 tbsp dijon
1/4 c minced fresh parsley
1/4 tsp each salt and pepper
2 cups frozen mixed vegetables
Directions:
Directions:
Cook fusilli in large pot until al dente, 10 mins. Reserve 1 c of cooking liquid, drain and return to pot.

Meanwhile, in skillet. heat oil over med-high heat and saute onion and garlic until softened, about 4 mins. Add to pasta.

In food processor, pulse one can of salmon. Add stock, mayo, rind and juice, mustard, half of the parsley, s & p. Pulse until smooth. Scrape over pasta mixture.

Add remaining can of salmon, frozen veggies and reserved cooking liquid to pasta mixture; heat through, gently tossing to combine. Sprinkle with remaining parsley.
Number Of Servings:
Number Of Servings:
4
Personal Notes:
Personal Notes:
577 calories, 31 grams protein, 15 grams fat.

 

 

 

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