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"Do vegetarians eat animal crackers?"--Unknown

Sweet and Sour Vegetable Stir Fry Recipe

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This recipe for Sweet and Sour Vegetable Stir Fry is from Our Favorite Recipes, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 tablespoon (15 ml) vegetable oil
1 teaspoon (5 ml) chili oil
2 onions, sliced
2 carrots, thinly sliced
2 zucchini, thinly sliced
1 red pepper, sliced into thin strips
1/4 pound (115 g) broccoli, cut into florets
1/4 pound (115 g) mushrooms, sliced
1/4 pound (115 g) bok choy, chopped into large pieces
1/4 pound (115 g) snow peas
2 tablespoons (30 ml) light brown sugar (optional)
2 tablespoons (30 ml) soya sauce
1 tablespoon (15 ml) rice vinegar
1/3 cup (75 ml) cashews
Directions:
Directions:
In a large wok, heat vegetable and chili oil over fairly high heat. Add the onions and stir-fry for 1 to 2 minutes or until they begin to soften.

Add carrots, zucchini, red pepper and broccoli. Stir-fry for 2 to 3 minutes. Add mushrooms, bok choy, snow peas, sugar, soya sauce and vinegar. Stir fry for 1 to 2 minutes. Sprinkle with cashews and serve.

 

 

 

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