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Crispy Orange Roughy Recipe

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This recipe for Crispy Orange Roughy is from The Fenstermaker-King Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1/3 cup lemon juice
1 Tbsp olive oil or vegetable oil
2 tsp dried oregano
1/4 tsp salt
1/4 tsp pepper
2 cups instant mashed potato flakes
4 (6 oz) fillets orange roughy, cod or haddocks
Directions:
Directions:
Line a baking sheet with aluminum foil and spray with nonstick cooking spray; set aside. In a shallow bowl, whisk together the lemon juice, oil, oregano, salt and pepper. Place the potato flakes in another bowl.

Dip fillets in lemon juice mixture, then coat with potato flakes. Place on prepared pan. Bake at 500ºF for 10 minutes or until fish flakes easily with a fork and is golden brown.

 

 

 

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