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"Red meat is not bad for you. Now blue-green meat, that's bad for you!"--Tommy Smothers

BLACK BEAN CHICKEN CHILI Recipe

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This recipe for BLACK BEAN CHICKEN CHILI is from Pass the Biscuits, Please! , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 chicken breasts (boneless, skinless, grilled, cut into small pieces)
2 T. olive oil
1 onion, chopped
1 yellow bell pepper, chopped (may use another color)
2 tsp. garlic (minced in a jar)
2 tsp. ground cumin
1 1/2 tsp. oregano leaves
1/4 tsp. ground cloves
1/4 tsp. ground cayenne pepper
2 cans black beans (rinse with cold water, drain)
2 cans Rotel, original
4 oz. can chopped green chiles
32 oz. Swanson chicken broth (100% fat free and 33% less sodium)
Directions:
Directions:
In a deep pot, saute onion and bell pepper in olive oil; add garlic, stir to mix. In a small bowl, mix all seasonings together. Combine chicken, beans, Rotel, chiles and broth with the onion mixture. Add seasonings, mixing all ingredients well. Simmer for one hour.
Personal Notes:
Personal Notes:
I purchase the large package of boneless, skinless chicken breasts and grill all at one time. I then cut the chicken in half and store in quart freezer bags in the freezer to always have grilled chicken ready when making this chili.

 

 

 

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