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Egg Sandwiches Recipe

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This recipe for Egg Sandwiches is from Eating Healthy: One New Status Symbol, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 whole wheat English muffin 4 pieces of spinach
1 egg Pinch of black pepper
1 tomato
Directions:
Directions:
1. In a small frying pan, melt half tsp. of butter
2. In a bowl, crack egg and add 2tbs. of milk. If you want, add a pinch of pepper
3. While butter is melting, put a whole wheat 1 English muffin into the microwave for 45 seconds if frozen
4. Whisk egg until ingredients are combined. Then pour into pan once butter is melted
5. Using a bread knife, slice English muffin in half and put into toaster
6. Keep egg still, the after 2-3 minutes flip. Keep doing so. Egg is cooked when not runny and firm
7. Once egg and English muffin are done, place egg on top of one half of the English muffin
8. Slice a tomato thinly and place 1 slice on top of the egg
9. Wash a few pieces of spinach and place on top of tomato
10. Sprinkle dash of pepper over top and place other half of English muffin over top.
Number Of Servings:
Number Of Servings:
1
Preparation Time:
Preparation Time:
10 minutes
Personal Notes:
Personal Notes:
Serve with orange juice

 

 

 

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