Grilled Chicken Caesar Salad Recipe
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Category: |
Category: |
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Ingredients: |
Ingredients: 2 ounces French bread, cut into 1/2-inch cubes (about 2 cups) $
Cooking spray
2 (8-ounce) skinless, boneless chicken breast halves, halved lengthwise $
1/2 teaspoon black pepper, divided
2 tablespoons white wine vinegar
2 tablespoons olive oil $
1 teaspoon bottled minced garlic
1 teaspoon Dijon mustard
1/2 teaspoon anchovy paste
6 cups chopped romaine lettuce
2 cups chopped radicchio lettuce
1/4 cup (1 ounce) grated fresh Parmesan
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Directions: |
Directions:1. Preheat oven to 400°.
2. Spread bread cubes in a single layer on a baking sheet. Bake at 400° for 9 minutes or until lightly toasted.
3. Heat a grill pan over high heat. Coat the pan with cooking spray. Sprinkle chicken with 1/4 teaspoon pepper. Add chicken to pan, and cook 3 1/2 minutes on each side or until done. Remove from pan; let stand 5 minutes. Cut chicken into slices.
4. Combine remaining 1/4 teaspoon pepper, vinegar, and next 4 ingredients (through anchovy paste) in a large bowl, stirring with a whisk. Add romaine and radicchio to bowl; toss well to coat. Divide lettuce and chicken evenly among each of 4 plates. Top each serving with 1/2 cup croutons and 1 tablespoon cheese. |
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Number Of
Servings: |
Number Of
Servings:4 |
Preparation
Time: |
Preparation
Time:7 1/2 minutes |
Personal
Notes: |
Personal
Notes: Calories: 272
Fat: 10.4g
Saturated fat: 2.3g
Monounsaturated fat: 5.7g
Polyunsaturated fat: 1.3g
Protein: 31.1g
Carbohydrate: 12.6g
Fiber: 2.1g
Cholesterol: 72mg
Iron: 2.2mg
Sodium: 322mg
Calcium: 104mg
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