Chicken Stew Recipe
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Category: |
Category: |
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Ingredients: |
Ingredients: 16 cups Water - for a soup instead of a thick stew make this 20 to 24 cups.
16 tsp Knorr tomato/chicken bouillon - adds a great flavor.
1 cup Dry pearled barley
2 cups dry lentils
2 tbs dried onions - substitute fresh if you have it
1 tbs minced garlic
2 cans white beans.
2 cans Rotel
2 cans diced tomatoes
25 oz fresh carrots - or the equivalent in dried carrots
Large dash Maggi seasoning to taste - adds a great meaty flavor. Maggi is sort of a wheat-based soy-flavored sauce product, but with no soy.
25 oz boneless skinless chicken - this can be fresh, frozen, or home canned - it is about a quart of my home canned chicken.
7 oz fresh spinach or the equivalent in dried spinach.
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Directions: |
Directions:Bring all of the above to a boil, then turn the heat way down to a low simmer. Simmer at least a couple of hours or as long as all day. We can fit a half recipe in our crock pot. Wait 1/2 hour to 1 hour before serving and add the spinach. |
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Personal
Notes: |
Personal
Notes: Yields about 29 cups of stew (about 120 calories per cup), or a few more servings if you started with more water. Spice it up with a few dashes of Liquid Smoke, and some Chipotle Smoked Tabasco sauce.
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