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"I would like to find a stew that will give me heartburn immediately, instead of at three o'clock in the morning."--John Barrymore

Low Calorie Vegetable Dip Recipe

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This recipe for Low Calorie Vegetable Dip is from The Northeast First Friday Club Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 5 3/4 oz. container nonfat Greek yogurt
1 pkg. Ranch dressing mix (dry)
Directions:
Directions:
In small mixing bowl, combine Greek yogurt & dressing mix. Stir until creamy and smooth. Chill in refrigerator for at least 30 min.
Number Of Servings:
Number Of Servings:
varied
Preparation Time:
Preparation Time:
1 min. prep. Plus 30 min. chilling
Personal Notes:
Personal Notes:
This is one of my favorite dips for raw veggies. Can also be used in place of sour cream for baked potatoes. Can be used as salad dressing. Add 2 tbsp.milk to thin it out. High in protein. Nonfat.

 

 

 

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