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Microwave Oatmeal breakfast Recipe

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Category:
Category:
Ingredients:  
Ingredients:  
1-microwave Steaming bag or microwavable container with lid

1 small granny smith apple diced
1 teaspoon cinnamon

1/2 cup of egg whites
1 teaspoon of cinnamon (you could also use nutmeg)
2 tablespoons of (skim milk, soymilk, coconut milk, or almond milk)
3 tablespoons of almond flour
1/3 cup oats
Directions:
Directions:
1. Mix the apple together with the cinnamon and microwave on high for 2 minutes in steaming bag.

2. Combine the rest of the ingredients together and poor into bag, with steamed apples. Microwave on high for 2 minutes.
Number Of Servings:
Number Of Servings:
1
Preparation Time:
Preparation Time:
5 minutes
Personal Notes:
Personal Notes:
*Note there will be liquid in the bottom of the container no need to worry it's just excess water, it is not uncooked egg.

 

 

 

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