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"Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie."--Jim Davis

Black Bean Salsa Recipe

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This recipe for Black Bean Salsa is from Food for the Soul, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 15 oz cans black beans, rinsed and drained
1 17 oz can whole kernel corn, drained *can sub frozen corn, frozen 'roasted' corn is great
2 lg tomatoes, chopped
1/2 to 1 red onion, chopped
1/4 c fresh cilantro, chopped
1/4 c lime juice.
grated lime peel (optional)
2 Tbsp olive oil
2 Tbsp red wine vinegar
1/4 tsp ground red pepper
1 4 oz can diced green chilis (optional)
1 lg avocado, peeled and chopped. (optional, add when ready to serve)
Directions:
Directions:
Combine all ingredients. Refrigerate till ready to serve. Add avocado if using when ready to serve.

 

 

 

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