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"Plain fresh bread, its crust shatteringly crisp. Sweet cold butter. There is magic in the way they come together in your mouth to make a single perfect bite."--Ruth Reichl

Pumpkin Breakfast Bar Recipe

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This recipe for Pumpkin Breakfast Bar is from The Wellen Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1.5 c. Pumpkin Puree
8 Eggs
4 Egg Whites
2 tsp Pumpkin Pie Spice
1/4 c. Apple Juice
4 tbsp Coconut Flour
1 tbsp Maple Syrup
1/2 tsp Baking Powder
Directions:
Directions:
Preheat oven to 350º
In a stand mixer, beat all ingredients together until a smooth batter is formed.
Bake in an ungreased 9x13 inch dish for 30-40 minutes or until just set. remove from oven, allow to cool completely, and refrigerate overnight to help set.
Number Of Servings:
Number Of Servings:
16
Preparation Time:
Preparation Time:
45 minutes
Personal Notes:
Personal Notes:
These are a great tasting high protein, low carb breakfast option, or a wonderfully healthy dessert. One option is to drizzle a bit of maple syrup over the top to sweeten it up a bit.

 

 

 

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