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Pumpkin Smoothie Recipe

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This recipe for Pumpkin Smoothie is from Helen's Heavenly Recipes, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 can (15 ounce) Pumpkin Pie Filling
3 cups Whole Milk (more if needed)
1/2 cups Vanilla Yogurt (up to 1 cup)
a few dashes of cinnamon
Cinnamon Graham Crackers, Crushed
Directions:
Directions:
Well ahead of time, place pumpkin pie filling into a freezer-safe container. Freeze for a few hours or until frozen solid.
To make the smoothie, add milk, and yogurt to a blender. Drop in the frozen pumpkin pie filling and blend until the frozen filling is completely pulverised. Add more milk or yogurt as needed to get it the consistency you'd like.
Pour into individual glasses and sprinkle the tops with graham cracker crumbs. Serve immediately!
Personal Notes:
Personal Notes:
Make a lower-calorie smoothie by using unsweetened/unflavored pumpkin puree, nonfat plain yogurt and the sweetener of your choice.
Can also sprinkle with cinnamon and or/nutmeg instead of graham cracker crumbs.

 

 

 

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