Sante Fe Chicken Salad Recipe
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Category: |
Category: |
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Ingredients: |
Ingredients: 1 head romaine lettuce
1/2 jalapeno pepper, seeded
1 ripe papaya, peeled, seeded and cut into 1 inch chunks
1 ripe large avocado, cut into 1 in chunks
1 cup jicama or green apple, diced
1/4 tsp. black pepper, ground
1/2 cup fresh lime juice
1 small red onion, cut in half
1/4 cup cilantro or basil leaves, tightly packed
11/4 lb. chicken breast halves, boneless, skinless
2 tbsp. olive oil
1/4 tsp. salt (optional)
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Directions: |
Directions:Prepare grill or broiler. Season chicken with salt and pepper to taste. Grill or broil about 5 inches from heat source 3-5 minutes per side, until browned. Cut into 1 inch chunks and set aside.
Combine lime juice, olive oil, jalapeno pepper, black pepper, onion, and cilantro/basil in a food processor or blender. Process until finely chopped. With machine running, gradually add remaining oil. Season with salt and pepper to taste.
Transfer chicken with any accumulated juices to a salad bowl. Add papaya, avocado, jicama, and dressing. Toss gently and serve on a bed of lettuce.
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Number Of
Servings: |
Number Of
Servings:8 |
Preparation
Time: |
Preparation
Time:Prep is 15 minutes and cooking time is 10 minutes. |
Personal
Notes: |
Personal
Notes: Calories 230 % Calories from Fat 39.1%; Total Fat l0g; Saturated Fats 2g; Monounsaturated Fats; 5.5g Polyunsaturated Fats 1.7g; Cholesterol 60mg Sodium 140mg; Total Carbohydrates 13g Dietary Fiber 5.5g; Sugar 5g; Protein 24g
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