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Category: |
Category: |
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Ingredients: |
Ingredients: 1 (2-3 lb) whole chickens (cut into serving pieces or you can use just thighs or just drumsticks or just wings)
4 garlic cloves, crushed
2 bay leaves
1 teaspoon whole black peppercorns, crushed lightly
3/4 cup soy sauce
1 cup distilled white vinegar (or cane vinegar is better if you can get hold of one)
1 1/2 cups water
oil, for deep-frying
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Directions: |
Directions:1. In a large pan combine the chicken, garlic, peppercorns,bay leaves, soy sauce, vinegar and water and bring to a boil. Simmer uncovered over low heat until chicken is cooked through (25-35 minutes).
2. Remove chicken from pan and pat dry.
3. In a large skillet heat the oil over medium heat until it is hot but not smoking. Then deep fry the chicken in batches until it is brown and the skin looks crispy. (NOTE: Make sure you pat them dry as the oil spits!).
4. Serve with rice.
5. Enjoy -- .
Nutrition Facts
Calculated for 1 serving (587g)
Recipe makes 3 servings
Calories 717
Calories from Fat 432 (60%)
Amount Per Serving %DV
Total Fat 48.1g 73%
Saturated Fat 13.7g 68%
Polyunsat. Fat 10.3g
Monounsat. Fat 20.1g
Trans Fat 0.0g
Cholesterol 220mg 73%
Sodium 4232mg 176%
Potassium 763mg 21%
Total Carbohydrate 5.4g 1%
Dietary Fiber 0.7g 2%
Sugars 1.3g
Protein 59.7g 119%
Vitamin A 398mcg 7%
Vitamin B6 1.2mg 58%
Vitamin B12 0.9mcg 15%
Vitamin C 1mg 2%
Vitamin E 0mcg 0%
Calcium 59mg 5%
Magnesium 89mg 22%
Iron 4mg 27%
Alcohol 0.0g Caffeine 0.0mg |
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Number Of
Servings: |
Number Of
Servings:3-4 servings |
Preparation
Time: |
Preparation
Time: 1 hour 15 min prep |
Personal
Notes: |
Personal
Notes: An absolute favorite!!! When I was younger, I couldn't live a day without begging my Mom to make this all the time. Basically it's crispy fried chicken adobo. This is the only way I do fried chicken at home and It's always on my weekly menu.
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This recipe for Nanay's (Mom’s) Filipino Fried Chicken is from