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Strawberry-Pineapple Smoothie Recipe

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This recipe for Strawberry-Pineapple Smoothie is from Parker Cremean's Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 cup frozen strawberries
3/4 cup milk
3/4 cup pineapple juice
1/2 cup vanilla yogurt
2 tablespoons white sugar
6 ice cubes
1 teaspoon wheat germ (optional)
Directions:
Directions:
Blend the strawberries, milk, pineapple juice, vanilla yogurt, sugar, ice, and wheat germ in a blender until smooth. You may need to scrape down the sides of the blender a couple of times. Pour into glasses and serve immediately.
Number Of Servings:
Number Of Servings:
2
Preparation Time:
Preparation Time:
5 mins.
Personal Notes:
Personal Notes:




Nutrition Facts

Servings Per Recipe: 7
Serving Size: 1 serving


Amount Per Serving

Calories 122.1

Total Fat 0.7 g

Saturated Fat 0.1 g

Polyunsaturated Fat 0.2 g

Monounsaturated Fat 0.1 g

Cholesterol 0.0 mg

Sodium 3.9 mg

Potassium 485.7 mg

Total Carbohydrate 29.6 g

Dietary Fiber 2.1 g

Sugars 1.1 g

Protein 1.6 g

 

 

 

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