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Vegetable Stuffed Artichokes Recipe

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This recipe for Vegetable Stuffed Artichokes is from Food from the Heart, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
4 Cooked Artichokes
1 tsp. Vegetable Oil
1 Clove Minced Garlic
1 1/2 c. Corn
2 Tbsp. Sunflower Seeds
2 Tbsp. Soy Sauce
4 Scallions (chopped)
1 c. Fresh Bean Sprouts
1 med. Tomato
Melted Butter
Directions:
Directions:
In medium non-stick skillet, heat the oil. Add garlic, corn, tomato, seeds & soy sauce. Cook 3 mins add sprouts & scallions. Saute 1 min.

Carefully spread leaves, remove purple leaves & fuzz. With spoon, scoop out artichoke. Fill center w/ vegetable mixture. Serve w/ melted butter.

Serves 4
Number Of Servings:
Number Of Servings:
4

 

 

 

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