Himalayan Chai Tea Recipe

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Category:	Category: Appetizers & Beverages

Ingredients:	Ingredients: This spicy, satisfying tea will warm you up and saves 90 calories and 20 grams of carbohydrate per serving. INGREDIENTS: • 4 cups water • 1 teaspoon ground cinnamon • 1 teaspoon ground cardamom • 1/2 teaspoon ground ginger • 1/2 teaspoon ground nutmeg • 1/2 teaspoon ground cloves • 2 cups light soymilk • 1/4 cup STEVIA EXTRACT IN THE RAW® CUP FOR CUP • 6 black tea bags (or equivalent leaves)

Directions:	Directions: Place water, cinnamon, cardamom, ginger, nutmeg and cloves in pot and bring to a boil. Add soymilk and return to boil. Add tea bags (or equivalent leaves), remove from heat and cover. Let steep for 5 minutes and strain. Add STEVIA EXTRACT IN THE RAW and stir to mix. Serve hot or chilled over ice. Makes 6 (1 cup) servings. PER SERVING (1 cup): 30 calories, 1g protein, 5g carbohydrates, 0g fiber, 1g fat, 0mg cholesterol, 45mg sodium

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Himalayan Chai Tea Recipe

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