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"A man who was fond of wine was offered some grapes at dessert after dinner. "Much obliged," said he, pushing the plate aside; "I am not accustomed to take my wine in pills."--Jean Antheleme Brillat-Savarin, The Physiology of Taste

Protein Pancakes Recipe

4.8 stars - based on 2 votes
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This recipe for Protein Pancakes is from AdvoCare 24 Day Challenge Cookbook 4 Winners, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
3 Egg Whites
1 Scoop Vanilla Muscle Gain
1 Tbs. Stevia
Sugar-Free Syrup
Directions:
Directions:
Mix first 3 ingredients in a bowl. (Consistency should be similar to a regular pancake.) Then grill on nonstick pan like you would a regular pancake. Remove from pan, then drizzle with sugar-free syrup!
Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
10 minutes
Personal Notes:
Personal Notes:
For a chocolate craving use Chocolate Muscle Gain instead and spread a little natural peanut butter on top!

 

 

 

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