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Weight Watcher's Zero Point Garden Vegetable Soup Recipe

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This recipe for Weight Watcher's Zero Point Garden Vegetable Soup is from Three Generations , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
2/3 cup sliced carrot
1/2 cup diced onion
2 garlic cloves, minced
3 cups fat-free broth, beef, chicken or vegetable
1 1/2 cups diced green cabbage
1/2 cup green beans
1 Tbsp. tomato paste
1/2 tsp. dried basil
1/4 tsp. dried oregano
1/4 tsp. salt
1/2 cup diced zucchini

Directions:
Directions:
Spray a large saucepan with nonstick cooking spray, heat. Saute the carrot, onion, and garlic over low heat until softened, about 5 minutes. Add broth, cabbage, beans, tomato paste, basil, oregano, and salt; bring to a boil. Reduce heat, simmer, covered, about 15 minutes or until beans are tender. Stir in the zucchini and heat for 3 to 4 minutes. Serve hot.

Number Of Servings:
Number Of Servings:
4 (1 cup) servings
Preparation Time:
Preparation Time:
20 minutes
Personal Notes:
Personal Notes:
When you want a good soup that is not high in calories, this is a good one. It freezes really good to.

 

 

 

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