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Herbed Fish and Red Potato Chowder Recipe

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This recipe for Herbed Fish and Red Potato Chowder is from Calli's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
2 bacon slices $
3 cups diced red potato (about 1 pound)
1 cup chopped onion $
3 tablespoons all-purpose flour
2 (8-ounce) bottles clam juice
2 cups 2% reduced-fat milk
1 tablespoon chopped fresh thyme
1/4 teaspoon salt
1/4 teaspoon black pepper
12 ounces skinless halibut fillets, cut into 1-inch pieces
2 tablespoons chopped fresh flat-leaf parsley

Directions:
Directions:
Preparation

Cook bacon in a Dutch oven over medium-high heat until crisp. Remove bacon from pan. Reserve 1 tablespoon drippings in pan; discard remaining drippings. Cool bacon, and crumble. Set bacon aside. Add potato and onion to drippings in pan; sauté 3 minutes or until onion is tender. Add flour to pan; cook 1 minute, stirring constantly. Stir in clam juice; bring to a boil. Cover, reduce heat, and simmer 6 minutes or until potatoes are tender. Stir in milk; bring to a simmer over medium-high heat, stirring constantly (do not boil). Stir in thyme, salt, pepper, and fish; cook 3 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness. Stir in parsley. Sprinkle with bacon.

Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
20 minutes
Personal Notes:
Personal Notes:

Nutritional Information
Amount per serving
Calories: 307
Calories from fat: 24%
Fat: 8.1g
Saturated fat: 3.5g
Monounsaturated fat: 3g
Polyunsaturated fat: 0.9g
Protein: 24.4g
Carbohydrate: 33.9g
Fiber: 2.5g
Cholesterol: 57mg
Iron: 2.2mg
Sodium: 611mg
Calcium: 198mg

 

 

 

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