Crab Cake Burger Recipe
Tried it? Rate this Recipe:
|
Category: |
Category: |
|
Ingredients: |
Ingredients:
Crab Cake Burgers
From EatingWell: June/July 2005
Download Your FREE Dessert Cookbook!
Average:
Cancel rating
Poor
Okay
Good
Great
Awesome
Your rating: None Average: 4.3 (146 votes)
These burgers have a true crab flavor that isn't masked by fillers or strong seasoning. Serve on a bun with tartar sauce or with a lemon-juice-dressed salad of greens, sprouts and sliced peaches. This recipe works best with convenient pasteurized crabmeat, usually found in the refrigerated case near the fish counter. If you prefer lump crabmeat, cut it into small, uniform pieces.
READER'S COMMENT:
"Tasted great! Substituted no fat greek yogurt for mayo to lower fat content. "
* Recipe
* Add/Read Reviews (23)
* login to save
* print
* share
Crab Cake Burgers Recipe
6 servings
Active Time: 20 minutes
Total Time: 20 minutes
Nutrition Profile
Diabetes appropriate | Low calorie | Low carbohydrate | Low saturated fat | Low sodium | Heart healthy | Healthy weight |
View Our Nutrition Guidelines »
Ingredients
* 1 pound crabmeat
* 1 egg, lightly beaten
* 1/2 cup panko breadcrumbs, (see Note)
* 1/4 cup light mayonnaise
* 2 tablespoons minced chives
* 1 tablespoon Dijon mustard
* 1 tablespoon lemon juice
* 1 teaspoon celery seed
* 1 teaspoon onion powder
* 1/4 teaspoon freshly ground pepper
* 4 dashes hot sauce, such as
* 1 tablespoon extra-virgin olive oil
* 2 teaspoons unsalted butter
|
|
Directions: |
Directions: 1. Mix crab, egg, breadcrumbs, mayonnaise, chives, mustard, lemon juice, celery seed, onion powder, pepper and hot sauce in a large bowl. Form into 6 patties.
2. Heat oil and butter in a large nonstick skillet over medium heat until the butter stops foaming. Cook the patties until golden brown, about 4 minutes per side.
Tips & Notes
* Note: Panko breadcrumbs, also known as Japanese breadcrumbs or bread flakes, are coarser in texture than other dried breadcrumbs. They produce a crispy crust and are less likely to become soggy than finely ground breadcrumbs. Look for panko in the Asian food section of large supermarkets and in specialty Asian markets. |
|
Number Of
Servings: |
Number Of
Servings:6 |
Preparation
Time: |
Preparation
Time:20 minutes |
Personal
Notes: |
Personal
Notes: Per serving: 163 calories; 8 g fat ( 2 g sat , 3 g mono ); 86 mg cholesterol; 6 g carbohydrates; 16 g protein; 0 g fiber; 350 mg sodium; 310 mg potassium.
Nutrition Bonus: Selenium (44% daily value), Zinc (20% dv), Vitamin C (15% dv).
|
|
This recipe for Crab Cake Burger is from