Chicken Taco Salad Recipe
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Category: |
Category: |
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Ingredients: |
Ingredients: 2 tablespoons olive oil 1/2 onion, finely chopped 1 red bell pepper, seeded and finely chopped 2 cloves garlic, chopped 1/2 jalapeno, seeded and finely chopped 1 pound ground chicken 1 tablespoon chili powder 1 teaspoon ground cumin 1 (15-ounce) can kidney beans, drained and rinsed (optional) 1/4 cup low fat sour cream 1/2 cup chunky salsa 1 heart of romaine lettuce, chopped 1 cup cherry tomatoes, sliced in half 1 cup hand-crushed baked tortilla chips 1 cup shredded Monterey Jack-Cheddar cheese blend 1 small handful cilantro leaves (about 1/4 cup) Kosher salt and freshly ground black pepper
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Directions: |
Directions:Heat the olive oil in a large skillet. Add the onions, red bell peppers, garlic and jalapeno and saute until tender, 3 to 4 minutes. Add the chicken and saute until browned, breaking it up with the back of a wooden spoon as you cook. Stir in the chili powder and cumin and let toast for a few stirs. Add the beans (optional) and let cook until warmed through.
Mix the sour cream and salsa together in a small bowl.
Toss the chopped lettuce, cherry tomatoes, tortilla chips, cheese, cilantro, sauteed chicken and bean mixture all in a large bowl and dress with the sour cream and salsa. |
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Number Of
Servings: |
Number Of
Servings:4-6 |
Preparation
Time: |
Preparation
Time:40 minutes |
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