BAKED CHICKEN PARMESAN Recipe
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Category: |
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Ingredients: |
Ingredients: 4 chicken breasts, boneless, skinless
½ c. flour
2 eggs, beaten
¾ c. breadcrumbs
¼ c. grated Parmesan cheese
1 tbsp. oil
2 tbsp. butter
2 tbsp. flour
1¼ c. milk
1 tsp. salt
¼ tsp. each pepper, dried basil, oregano
¾ c. tomato sauce
1 c. grated mozzarella cheese
Tomato Sauce:
1 onion, chopped
1 clove garlic, minced
1 – 20 oz. can tomatoes (pureed or diced )
1 – 12 oz. can tomato paste
1 ½ c.water
½ c. red wine
1 tbsp. sugar
1 tsp. salt
½ tsp. pepper
1 bay leaf
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Directions: |
Directions:Pat chicken dry. Pound to flatten slightly. Dust chicken lightly with flour. Dip in egg. Combine breadcrumbs with Parmesan cheese. Pat breadcrumb mixture into the chicken. Line a 9x13 baking dish with foil, brush with oil. Arrange chicken in dish in a single layer. Bake in a preheated 400º F oven for 20 mins.
Meanwhile, in a medium saucepan melt butter and whisk in 2 tbsp. flour. Cook, without browning 3 mins. Whisk in milk. Bring to a gentle boil. Add salt, pepper, basil and oregano. Reduce heat. Cook 5 mins., stirring often. Spread some of the sauce on each piece of chicken. Drizzle with tomato sauce. Sprinkle with grated mozzarella cheese. Bake 15-20 mins. longer or until chicken is done.
Tomato Sauce:
In a large pot, cook onions in oil until just golden, add garlic, sauté one minute longer. Add remaining ingredients. Simmer slowly without boiling for at least 1 hour. |
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