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"I would like to find a stew that will give me heartburn immediately, instead of at three o'clock in the morning."--John Barrymore

Stuffed Portabella Caps Recipe

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This recipe for Stuffed Portabella Caps is from Angela's Healthier Recipes, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
4 lg portabella caps
1/4 tsp each salt and pepper
1 cup part skim ricotta cheese
1 cup spinach (finely chopped)
1/2 cup parmesan cheese (shredded)
2 tbsp kalamata olives (finely chopped)
1/2 tsp italian seasoning
3/4 cup marinara sauce
Directions:
Directions:
1. preheat oven to 450 and spray cooking sheet
2. place mushrooms gill side up, sprinkle with salt and 1/2 the pepper, roast 20-25 min until tender
3. mash ricotta, spinach, 1/4 cup parmesan, olives, rest of pepper, and seasoning
4. microwave marinara until hot
5. pour any liquid out of caps and return to sheet, spread each with 1 tbsp marinara and fill with ricotta mixture, sprinkle rest of parmesan on top
6. bake 10 min and serve with remaining marinara
Number Of Servings:
Number Of Servings:
4
Personal Notes:
Personal Notes:
201 calories
10 g fat
13 g carbs
2 g fiber
14 g protein

 

 

 

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