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"The first zucchini I ever saw I killed it with a hoe."--John Gould, Monstrous Depravity, 1963

Pan Seared Cajun Tilapia Recipe

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This recipe for Pan Seared Cajun Tilapia is from Our Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 cup cornmeal
1 cup flour
cajun seasoning (to taste)
2 tbsp olive oil
Tilapia filets
Directions:
Directions:
Mix cornmeal, flour, and cajun seasoning together. Season tilapia filets with cajun seasoning to taste, also. Coat tilapia filets with cornmeal/flour mixture evenly on both sides. Heat 2 tbsp olive oil to medium high heat in frying pan. Cook tilapia for 3-4 minutes on each side.

 

 

 

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