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"The trouble with eating Italian food is that five or six days later you're hungry again."--George Miller

Deviled Egg Salad Recipe

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This recipe for Deviled Egg Salad is from Angela's Healthier Recipes, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
4 cups cauliflower (finely chopped)
1 cup fat free mayo
4 wedges laughing cow light swiss
2 tbsp yellow mustard
1/2 tsp paprika
1/4 tsp salt
1/4 tsp pepper
12 egg whites (hard boiled and chopped)
1 cup celery (chopped)
1 cup cucumber (chopped)
1/2 cup scallion (chopped)
1/4 cup sweet relish
Directions:
Directions:
1. steam cauliflower in microwave with 1/3 cup water 6-8 min until soft, drain
2. blend 1/2 cauliflower with mayo, cheese, mustard and spices
3. add all other ingredients to unblended cauliflower
4. add puree and stir to coat
5. make into sandwiches, wraps, or eat lettuce and other veggies
Personal Notes:
Personal Notes:
101 cal
3 g fat
13 g carbs
3 g fiber
8 g protein

 

 

 

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