Click for Cookbook LOGIN
"Do not overcook this dish. Most seafoods...should be simply threatened with heat and then celebrated with joy."--Jeff Smith, The Frugal Gourmet

Sole w Butter Lemon & Parsley Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Sole w Butter Lemon & Parsley is from Our Family Recipes, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1/3 cup flour
6 tbsp butter
1 tbsp oil
1 1/2 tbsp patsley
1/4 tsp pepper freshly ground
1 & 1/2 lbs sole fillets
2 tbsp lemon juice
Directions:
Directions:
Preheat oven to 225, Put in an oven proof platter.Combine the flour and pepper,spread it on wax paper and drag each of the fillets through it so they are well coated. Shake off excess flour.In a large skillet,heat 3 tbsp of butter with the oil. Without crowding,put some of the fillets in the skillet and pan fry over medium heat until golden.Unless they are unusually thick,this should take 1 to 2 minutes on each side.Transfer to the warm platter and cook the rest of the fillets,addiing the remaining butter as needed. When all the fish is cooked, turn the heat to high,stir in the lemon juice and cook for a few seconds. Add the parsley,stir and drizzle over the fillers.

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

246W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!