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"The tradition of Italian cooking is that of the matriarch. This is the cooking of grandma. She didn't waste time thinking too much about the celery. She got the best celery she could and then she dealt with it."--Mario Batali

Carrots, Cauliflower and Pumpkin Seeds Recipe

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This recipe for Carrots, Cauliflower and Pumpkin Seeds is from Harmonizing Flavours, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 tbsp. olive oil
1 med. onion, sliced into thin rings
2 cup cauliflower florets
2 med. carrots, sliced diagonally
1 tbsp. minced fresh parsley
1/4 cup pumpkin seeds
Directions:
Directions:
Sauté onion in large skillet. Add cauliflower and carrots and stir. Add a few spoonfuls of water to steam vegetables. Cover , until vegetables tender about 15 minutes. Toss vegetables with parsley and pumpkin seeds. Serve hot or cold.
4 servings

 

 

 

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