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"The trouble with eating Italian food is that five or six days later you're hungry again."--George Miller

Steamed Yams & Easy Guacamole Recipe

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This recipe for Steamed Yams & Easy Guacamole is from Our Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 sweet potato
1 yam
1/4 bundle of fresh kale
2 avocados
1 lemon
Directions:
Directions:
Cut sweet potato and yam into round slices, about half a cenitmeter to a centimeter thick. Throw into a steamer with boiling water.

After a few minutes, poke the veggies. Once they are soft enough to get your fork through with pressure (not so they're mushy), add the washed kale, which should be shredded into bite-sized pieces.

Turn the element off, or turn to low simmer if the yams/sweet potatoes are still a bit hard.

In a bowl, mush the avocado with the juice of half a lemon -- or more, depending on the texture you want. Add salt and pepper, and if you can handle it, a tbsp or 2 of apple cider vinegar.

Put the veggies in a bowl, blob the guacamole on top, and serve.
Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
20 minutes
Personal Notes:
Personal Notes:
This recipe is OK if you're on an anti-candida detox, like the Wild Rose program. It's also super easy -- and fast -- to make, and leaves you feeling energized, light and satisfied.

 

 

 

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