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Chili 3-Ways Recipe

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This recipe for Chili 3-Ways is from 1,500 Daily Calories Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 lb ground beef, extra lean
1 pkg Gold Star chili seasoning mix
4 oz tomato paste
6 c water
16 oz pkg thin spaghetti (cooked according to package directions)
Directions:
Directions:
Stir ground beef, water, tomato paste, and spice packet and bring to boil. Cover pot and boil 3 minutes. Uncover pot, reduce heat to medium, and continue to boil until desired thickness (approx. 25-35 minutes).

Makes 8 servings with 1/2 cup cooked spaghetti and 1/2 cup chili.

For 400 calories per meal, serve with 1/3 cup shredded cheddar cheese, 2 tablespoons red beans, and 10 oyster crackers (or substitute 5 more oyster crackers in place of beans).
Number Of Servings:
Number Of Servings:
12
Preparation Time:
Preparation Time:
45 minutes
Personal Notes:
Personal Notes:
Calories: 239
Fat: 6 g
Carbs: 33
Fiber: 2
Protein: 14

 

 

 

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