Coconut-Pecan Banana Bites Recipe
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Category: |
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Ingredients: |
Ingredients: 2 Bananas
1/2 C Tropical Traditions Coconut Concentrate... (can also use Coconut Oil and still tastes amazing)
1/2 C Pecans- chopped
1/2 C Shredded Coconut
1 tsp Cinnamon
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Directions: |
Directions:Slice banana about 1/2 inch thick and place in the freezer for about 15 minutes. They don't need to be frozen through, just cold to the touch.
Melt the coconut concentrate in a small bowl.
Combine chopped pecans, shredded coconut and cinnamon in a shallow dish. Once bananas are out of the freezer, dip each slice into the coconut concentrate and directly into the coconut pecan mixture. Turn bananas over to coat and place back onto the dish to return to the freezer. Once all are coated, return to the freezer to allow them to set up. |
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Personal
Notes: |
Personal
Notes: Thanks goes to a lady named Esther Hannan Warwick, who I have never met but posted this fab-looking recipe on the Facebook page of a group I belong to. Thanks, Esther! (PS - Esther looks like a hot Crossfit chick, not how you are picturing an "Esther" to look. Just thought I'd mention that, as she was so nice to share the recipe).
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