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Vegan Fried 'Chicken' Recipe

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This recipe for Vegan Fried 'Chicken' is from Team Moffitt Live United Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 tsp. salt
1/2 tsp. onion powder
1 tsp. pepper
1 tsp. garlic powder
2 cups unbleached white flour
4 Tbsp. nutritional yeast (optional)
3 Tbsp. yellow mustard
1/2 cup water
2 Tbsp. baking powder
1 lb. mock chicken (try Worthington Chic-Ketts or White Wave wheat meat)**Morningstar Farms Veggie Chik 'n Strips
3 1/2 cups vegetable oil
Directions:
Directions:
Mix together the salt, onion powder, pepper, garlic powder, flour, and nutritional yeast in a deep bowl.
• In a separate bowl, dilute the mustard with 1/2 cup water.
• Add 1/3 cup of the flour mixture to the mustard mixture and stir. Add the baking powder to the dry flour mixture and mix.
• Dip chunks of the mock chicken into the mustard batter, then drop each chunk into the flour mixture and coat with the desired amount of “crust.”
• Fry the chunks in hot oil on medium-high heat in a large skillet or deep fryer until crispy and golden brown, turning as needed.
Number Of Servings:
Number Of Servings:
4
Personal Notes:
Personal Notes:
This recipe is from PETA's food site, vegcooking.com. I make it with MorningStar Farms Veggie Chik 'n Strips. I first cook the frozen strips on the stove top in olive oil and I break them into smaller pieces, about half their size.
I have not used the nutritional yeast just because I haven't had any on hand. These are really tasty and when my meat-eating husband ate them he didn't realize they weren't really chicken.

 

 

 

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