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"The belly rules the mind."--Spanish Proverb

Crab Chilau Recipe

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This recipe for Crab Chilau is from The Turkey Creek High School Family Cookbook Vol 2, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
3 cups crushed tomatoes
2 cups pasta sauce
1 cup chopped onion
3/4 cup chopped bell pepper
3 tbsp tomato paste
2 tsp minced garlic
1/4 tsp Tabasco sauce
3 tbsp white sugar
2tsp salt, optional
2 tsp oregano
1 tsp Italian seasoning
1 tsp basil
1/4 tsp black pepper
1 pound crab meat
Directions:
Directions:
Combine all and simmer about 30 minutes.

This is one I have used for years.

 

 

 

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