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"Good bread is the most fundamentally satisfying of all foods; good bread with fresh butter, the greatest of feasts!"--James Beard

EWJ Healthy Chicken Piccata Recipe

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This recipe for EWJ Healthy Chicken Piccata is from Entertain With Jane, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
4 butterflied boneless skinless chicken breasts
1/3 c plain flour
3 T olive oil
2 c low sodium chicken broth
1/2 c white wine
3 cloves garlic
1/2 c fresh parsley
1 c sliced mushrooms
1/4 c capers (drained)
juice of one lemon
2 T butter
2 T plain flour
S & P to taste
8 oz whole grain pasta
Directions:
Directions:
Heat oil in saute pan. Dredge chicken in flour. Salt and pepper to taste. Saute chicken until golden brown. Remove from pan and drain on paper towels. Set aside and keep warm. In same pan, add chopped garlic and white wine. Reduce by half. Add sliced mushrooms to reduction. Add flour to chicken broth and whisk until all the lumps are gone. Add broth mixture to reduction and cook until slightly thicker. Add capers and lemon juice. Add butter, salt and pepper, and chopped parsley. Cook pasta until done, drain well. Serve sauce over pasta, place chicken breast over sauce and pasta. Drizzle a little more sauce over chicken.

 

 

 

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