Bacon-Corn Chowder with Shrimp Recipe
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Category: |
Category: |
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Ingredients: |
Ingredients: 6 slices bacon, chopped 1 cup prechopped onion 1/2 cup prechopped celery 1 tsp chopped fresh thyme 1 garlic clove, minced 4 cups fresh or frozen corn kernels, thawed 2 cups fat-free, lower-sodium chicken broth 3/4 lb peeled and deveined med shrimp 1/3 cup half & half 1/4 tsp ground black pepper 1/8 tsp salt
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Directions: |
Directions:1. Heat a large Dutch oven over med-hi heat. Add bacon to pan, saute 4 minutes or until the bacon begins to brown. Remove 2 slices bacon, Drain on paper towels. Add onions and next 3 ingredients (through minced garlic) to pan and saute for 2 minutes. Add corn, and cook 2 minutes, stirring occasionally. Add broth; bring to a boil, and cook for 4 minutes 2. Place 2 cups of corn mixture in blender. Remove the center piece of blender id ( to allow steam to escape), and secure lid on blender. Place a clean towel over opening to the blender lid to avoid spatter. Blend until smooth. Return pureed corn mixture to pan. Stir in shrimp, cook 2 minutes or until shrimp are done. Stir in half & half, pepper and salt. Crumble reserved bacon over soup. |
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Number Of
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Number Of
Servings:Yield 4 services (1 2/3 cups) |
Preparation
Time: |
Preparation
Time:20 minutes |
Personal
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Personal
Notes: Calories 294, Fat 7g, Protein 26.8G, Fiber 4.3g, Carb 34.8g
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