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Tofu Scramble Recipe

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This recipe for Tofu Scramble is from Our Companions Very Veggie Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1/2 yellow onion, diced
1/2 green bell pepper, diced
1 block tofu*, drained and pressed
2 tbsp oil or margarine
1 tsp garlic powder
1 tsp onion powder
1 tsp paprika
1 tbsp Tamari or soy sauce
3 tbsp nutritional yeast
1/2 tsp turmeric (optional)
Directions:
Directions:
Slice the tofu into approximately one inch cubes. Then, using either your hands or a fork, crumble it

Sautee onion, pepper and crumbled tofu in oil for 3-5 minutes, stirring often.

Add remaining ingredients, reduce heat to medium and allow to cook 5-7 more minutes, stirring frequently and adding more oil if needed.

Wrap in a warmed flour tortilla with a bit of salsa for a breakfast burrito or top with soy or dairy cheese. Serves two.
Personal Notes:
Personal Notes:
* The Bridge tofu is made right here in CT and it's the best tofu around. It can be easily found at Whole Food's stores.

 

 

 

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